£10

This course contains 'introductions' to 5 different styles of Meditation - Mindfullness, Mantra, Elevated Emotion, Yoga Nidra and Loving Kindness. You purchase unlocks Day 1 of the Meditation Challenge. You will then receive daily emails to alert you when the next Meditation is released.

£19.99

Handle day-to-day life with more ease and create a resilient space for yourself through this Cultivating Resilience Course. This course is broken into three sections - Breath, Body, Mind & Emotions. 

£19.99

In this section we move with you and your baby in mind! The bundle includes 10 Prenatal Yoga Classes (of varying levels), a 7 Part Chakra Meditation Journey and a Yoga Nidra section.